Yoga Teacher Course (YCT)

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Yoga Teacher Course (YCT)

time-durations

Duration: 18 Hour(s)

WG Institute, Ghatkopar East, Mumbai

verified

Mumbai, Maharashtra, India

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Course TypeTraining

Course Specialty

Yoga Therapy

Overview

    Ashtanga Power Yoga is fusion of Suryanamaskar with functional training, kick boxing and weight training.

    • No. of lectures: 6 (3hrs each)
    • Lecture Scheduling: Only Sunday

    Topics:

    • History and Origin of Ashtanga Power Yoga
    • Benefits of Ashtanga Power Yoga
    • Warmup & Stretching
    • Standing Asanas
    • Seated Asanas
    • Lying Down Asanas
    • Special Population
    • Meditation
    • Pranayam

Fee (INR):

18000 (Total)

Stipend (INR):

-

Accomodation:

-

Scholarship:

-

Eligibility

    Applicants must have completed Graduation.

Minimum Education

Graduate
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