Ayurveda Diet and Nutrition

Anyone who wants to improve his or her mental, emotional, physical health and wellbeing.

The Course Price is 145$.

This Ayurveda Nutrition Course in India at Vishuddhi Isha Yoga (VIY) enriches you with all the knowledge about Ayurveda diet and nutrition concepts which are widely used in Ayurveda herbal medicine for thousands of years. This course lays your foundation in Ayurveda Nutrition and even take you further to apply the learnt principles for healing and curing people with further continued research, practical experience and application.

Course Orientation & Introduction:

Tutorial 1: Cosmic Roots of Ayurveda
Tutorial 2: Body Types based on Doshas ( Vata, Pitta & Kapha)
Tutorial 3: Psyche Spiritual Nature of Body Types 1 (Personality Types)
Tutorial 4: Psyche Spiritual Nature of Body Types 2
Tutorial 5: Nature & Tastes of each Dosha
Tutorial 6: Determining the tastes & energetics of foods
Tutorial 7: Examples of Foods as per elements (tastes and energy of the foods)
Tutorial 8: Eating according to the body types, Introduction to the Food Charts
Tutorial 9: Dosha Food Charts: Vata
Tutorial 10: Dosha Food Charts: Vata- Kapha
Tutorial 11: Dosha Food Charts: Pitta
Tutorial 12: Dosha Food Charts: Kapha
Tutorial 13: Dosha Food Charts: Kapha- Pitta
Tutorial 14: Eating with the cycles of the nature
Tutorial 15: Ayurveda Seasonal Food Menus/ Charts ( Vata, Vata- Pitta, Vata- Kapha)
Tutorial 16: Ayurveda Seasonal Food Menus/ Charts (Pitta, Pitta Vata, Pitta Kapha)
Tutorial 17: Ayurveda Seasonal Food Menus/ Charts ( Kapha, Kapha Pitta, Kapha Vata)
Tutorial 18: Ayurveda Daily sadhanas or routines of each Dosha body types
Tutorial 19: Ayurveda food Sadhanas -1
Tutorial 20: Ayurveda Food Sadhanas- 2
Tutorial 21: Ayurveda Kitchen Sadhanas
Tutorial 22: Ancient Ayurveda Principles: Conservation of food and wastes, Recycling, Companion Planting & Community Gardens.

For all Yoga and Ayurveda Courses (residential or online), online booking registration fee needs to be paid online on the website using the payment gateways. Alternatively, you can also email us with your interest and we can send you the invoice to your email id after receiving your registration confirmation.