100 Hour Yoga Teacher Training Course

Overview

• Duration 1.5month.
• Total days 45.
• 100 hours.
• Venue: Live sessions on zoom
•  2 Hours weekdays exclusive training sessions with master teachers
•  Participants will receive PDF and recordings of live sessions.
•  An expert panel of teachers and masters will be available 24/7 for all queries and assistance. 
• Special hours to be dedicated for theory study, assignment, and self-practice.
• 2 hours daily training through live sessions. 
• Practitioners will receive guidance on how to complete their 100-hour training. 
• Yog power international, 100 hours Yoga Teacher’s Training course is now accessible online.
• Growing enthusiasm and interest among Yoga practitioners across the globe.
• It is a great advantage to people all over the world who wish to be trained in yoga expertise. 

Including:

• Meaning of yoga 
• What is yoga?
• What are general rules for yogi?
• What is a yogic diet?
• What is pranayama.?
• 5 Types of Meditation?
• What is Surya Namaskar?
• 12 postures of surya namaskar
• 51 Asan

The institute also providing Placement to the candidates.

Eligibility

Anyone who is interested can apply for this course.